Guide to chocolate indulgence reviews the elements of chocolate-habits in this era with increased awareness of sugar intake for chocoholics. Are you one of the few who desire to eat chocolate and are asked to cut down to reduce sugar intake for health reasons? In today’s world of overwhelming information pouring through all different social media platforms and sudden bursts of awareness around sugar intake, it has become a trend to avoid sweet treats like chocolates. Desserts are still very much a course of our meal in most cultures. Chocolates are significantly used in some shape and form in most desserts giving it a more appealing look, by satisfying our taste buds making them irresistible.

Let's dive in deeper to understand if chocolates are poison pills, energy boosters, stress relievers or simply feel good factors.